Kaia FIT Citrus Heights - Sheridan Movement Studios

Sep 27, 2019
Fitness Classes

Welcome to Kaia FIT Citrus Heights, located at Sheridan Movement Studios, your premier destination for performing arts. Our diverse range of classes and programs caters to individuals of all ages and skill levels, offering a vibrant community that fosters creativity, growth, and expression. Discover the transformative power of the arts and join us today!

Discover the Magic of Performing Arts

At Kaia FIT Citrus Heights, we believe that performing arts form an essential part of human expression and communication. Our dedicated instructors are passionate about nurturing talent and inspiring individuals to reach their full potential. Through our carefully crafted classes, workshops, and performances, we provide a safe and supportive environment where students can explore various forms of art, cultivate their skills, and build confidence.

Wide Range of Classes and Programs

Our extensive selection of performing arts classes covers a wide spectrum of disciplines, ensuring there is something for everyone. Whether you are a beginner, intermediate, or advanced student, we have the perfect class to suit your interests and abilities. Choose from the following classes and more:

  • Ballet
  • Contemporary Dance
  • Hip Hop
  • Jazz
  • Singing and Vocal Training
  • Acting and Theater
  • Music Theory
  • Instrumental Lessons (Piano, Guitar, Violin, Drums, and more)

The Benefits of Performing Arts

Participating in performing arts offers numerous benefits that extend beyond learning artistic techniques. By engaging in creative expression, individuals enhance their cognitive, emotional, and physical well-being. Some key benefits include:

  • Improved self-confidence and self-esteem
  • Enhanced creativity and problem-solving skills
  • Stress relief and personal growth
  • Development of discipline, focus, and perseverance
  • Opportunities for teamwork and collaboration
  • Increased cultural awareness and appreciation
  • Positive outlet for self-expression

Our Dedicated Instructors

The success of our programs is made possible by our team of highly skilled and passionate instructors. Experienced in their respective fields, they are dedicated to imparting their knowledge and expertise to students. Our instructors foster a nurturing and encouraging environment where students feel motivated to explore and develop their artistic abilities. Whether you are a beginner or looking to refine your skills, our instructors are committed to helping you achieve your goals.

Join Us Today!

Ready to embark on a journey of artistic discovery? Join Kaia FIT Citrus Heights at Sheridan Movement Studios and experience the transformative power of performing arts. Our welcoming community, expert instruction, and diverse programs ensure an enriching and enjoyable experience for all. Contact us today to learn more about our classes, schedules, and registration. Let your creativity shine with Kaia FIT Citrus Heights and Sheridan Movement Studios!

Elodie Monnier
I love the sense of community and support at Kaia FIT. It's very motivating.
Nov 5, 2023
Kelly Vessels
The range of classes and programs offers a dynamic platform for personal exploration and inspiration.
Nov 3, 2023
Silas Schryer
The community aspect is so important in creating a positive environment for learning and expression.
Oct 13, 2023
Paul Inman
The idea of combining movement and arts in a supportive community setting is very alluring.
Sep 26, 2023
Safety123 Willis
It's great to see a place that supports creativity for all ages.
Sep 20, 2023
Saagar K
I'm impressed with the variety of programs available. Something for everyone!
Sep 19, 2023
Tristan Money
The diverse range of classes and programs make this studio a haven for growth and exploration.
Sep 9, 2023
Carter Howell
I admire the emphasis on individuality and personal growth at this studio.
Jul 29, 2023
The combination of movement and arts in this space offers a unique opportunity for personal growth.
Jul 23, 2023
Greg Bogart
I appreciate the effort to create a welcoming space for individuals of all ages and abilities.
Jul 7, 2023
The welcoming and supportive atmosphere of the studio seems ideal for personal growth and exploration.
Jul 3, 2023
Debra Piotrowski
The combination of art and fitness creates a truly unique offering.
Jun 19, 2023
Duron Wilder
The range of programs available here makes it a versatile space for personal growth.
Jun 11, 2023
Michelle Evans
The fusion of movement and art promises a dynamic and engaging experience.
Jun 1, 2023
Alan Shelby
I'm intrigued by the potential for discovering new avenues of artistic expression through the studio's programs.
May 30, 2023
Kendra Stanko
The prospect of discovering new forms of movement and expression is exciting.
May 23, 2023
Renee Hanson
The potential for personal growth and artistic expression at this studio is captivating.
May 16, 2023
Pat Poepping
The opportunity to engage with movement and arts in a vibrant setting is very appealing.
May 15, 2023
Jim Sonntag
I've met some amazing people through the classes here. It's a wonderful community.
Apr 30, 2023
Jenny Ellingson
The studio's dedication to offering a welcoming and inclusive environment is admirable.
Apr 23, 2023
Mary Destiche
The studio's programs seem perfectly designed to inspire personal growth and expression.
Apr 13, 2023
Michael Brooding
The atmosphere is so welcoming and encouraging. Love being a part of it!
Mar 29, 2023
Jerry Yeh
The prospect of exploring fitness and art together feels like a holistic approach to wellbeing.
Mar 29, 2023
Mario Nudo
I look forward to immersing myself in the diverse range of classes available at this studio.
Mar 23, 2023
Marc Manthey
I feel like I've found a second home in this studio. Grateful for the experience.
Mar 18, 2023
Kerry Simester
The inclusive and welcoming environment makes this studio an appealing place to learn and grow.
Mar 15, 2023
Balasubramanian Athimoolam
I believe this studio offers a unique platform for exploring creativity and wellness.
Mar 6, 2023
Ryan Clark
I'm excited to explore the intersection of movement and arts in a community-driven setting.
Feb 28, 2023
Severan Rault
I'm drawn to the idea of exploring new forms of movement and expression with like-minded individuals.
Feb 24, 2023
Margie Anderson
I appreciate the studio's efforts to foster a supportive and creative environment for individuals of all backgrounds.
Jan 18, 2023
Sukhman Sangha
The emphasis on fostering a vibrant and supportive community is evident and admirable.
Jan 16, 2023
Lito Hernandez
The opportunity to engage with artistic expression in a fitness setting is refreshing.
Jan 9, 2023
Sonia Pasquali
I'm excited to engage with the diverse range of classes and programs.
Jan 9, 2023
Debbie Rice
It's great to see a place that caters to people of all ages and abilities.
Jan 1, 2023
Martha Schniepp
I like the idea of a place that encourages creativity through movement.
Dec 24, 2022
There There
The studio's commitment to fostering creativity and growth is inspiring.
Dec 21, 2022
Natalie Gowing
The opportunity to express oneself through movement is something I've been seeking.
Dec 8, 2022
Cheryl Frye
I appreciate the efforts to make classes inclusive and accessible to everyone.
Dec 1, 2022
Noah Luby
I'm eager to explore how the different classes and programs can enrich my personal growth.
Nov 13, 2022
Christa Trifanoff
This sounds like a great place to explore different forms of movement and expression.
Oct 30, 2022
Konnie Barron
I appreciate the focus on personal growth and expression in the classes.
Oct 29, 2022
Linda Rogers
I'm eager to embark on a journey of self-discovery and expression through the diverse offerings of this studio.
Oct 25, 2022
Robert Nowell
The fusion of movement and art seems to offer endless possibilities for personal development.
Oct 20, 2022
Yaser Reminder
The studio seems to offer a diverse range of opportunities for growth and exploration.
Oct 9, 2022
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Looking forward to joining one of the vibrant classes at Sheridan Movement Studios!
Sep 7, 2022
Muhammad Zahid
The potential for personal discovery and growth through movement and arts is intriguing.
Sep 4, 2022
Trish Rogers
The fusion of movement and art is a concept that feels both refreshing and invigorating.
Jul 25, 2022
Molly Bradford
This seems like an ideal place to break free from conventional fitness routines and explore new forms of expression.
Jul 20, 2022
Harrison Lane
The inclusive and vibrant community at the studio seems like a perfect place for growth and discovery.
Jul 19, 2022
Mark Kimerer
Excited to see the array of classes and programs that cater to different interests and skill levels.
Jun 12, 2022
Elizaveta Shutova
Attending a class here could be a great way to break out of my routine and try something new.
Jun 4, 2022
Jacques Pons
The commitment to fostering creativity and expression through movement is truly commendable.
May 27, 2022
Aaron Taylor-Waldman
The combination of creativity and wellness at this studio resonates with my personal values.
Apr 12, 2022
Jerry Wiedenbenner
I can't wait to experience the positive energy and passion for art and fitness at this studio.
Mar 25, 2022
Glenn Sweeney
This studio seems like a hub for creativity and personal development.
Mar 21, 2022
Chris Hoffmann
The studio's multidisciplinary approach to movement and arts piques my interest.
Mar 5, 2022
Cheri Watson
This studio's inclusive approach to movement and arts is truly inspiring.
Mar 1, 2022
Raymond Shea
I've seen such positive changes in my own progress since joining this community.
Feb 25, 2022
Sumit Kakra
The studio's commitment to inclusivity and personal development is commendable.
Feb 13, 2022
Tim Buckle
The potential for learning and personal growth here seems boundless.
Dec 12, 2021
Vincent Geffray
I'm excited to see how this studio blends art and fitness into a holistic experience.
Dec 11, 2021
Karen Ortiz
This seems like a promising space to connect with others and explore the realms of creativity and fitness.
Dec 10, 2021
Rik Chomko
The studio's diverse range of classes and programs seems perfect for sparking personal inspiration.
Nov 24, 2021
Mike Agosta
The fusion of fitness and performing arts is such an exciting concept.
Oct 15, 2021
Andy Brown
The studio's commitment to providing a nurturing environment for creativity is commendable.
Oct 2, 2021
Estelle Nicolas
This seems like a fantastic space to embark on a journey of self-discovery and expression.
Sep 29, 2021
Douglas Cheung
I'm intrigued by the potential for personal transformation through movement and arts.
Sep 23, 2021
Brandmein Company
I'm drawn to the idea of tapping into creativity and wellness through the classes and programs offered here.
Sep 20, 2021
Xander Oxman
The opportunity to engage in a diverse range of movement and arts classes is truly enticing.
Sep 12, 2021
Tommy Parker
The notion of a holistic approach to fitness and artistic development makes this studio very appealing.
Sep 4, 2021
Troy Ament
I'm excited to engage with the multifaceted offerings of this studio, which encompasses both fitness and art.
Aug 6, 2021
Vincent O'Neill
This place appears to be a promising space for nurturing creativity and personal development.
Aug 2, 2021
William Hoffman
The variety of classes and programs offered here seems tailored to individual goals and interests.
Jul 27, 2021
Rachel Guerin
The focus on inclusivity and diversity in the programs offered is commendable.
Jun 8, 2021
Christian Smith
The space appears to be an ideal platform for individuals to explore personal growth through movement and arts.
Jun 6, 2021
Add Email
I'm intrigued by the potential for self-discovery and expression in the classes and programs.
Jun 5, 2021
Robin Wehner
The holistic approach to physical and artistic growth at this studio is commendable.
May 25, 2021
Bruce Gruen
I feel energized and rejuvenated after every class. Thank you!
May 10, 2021
The vibrant community dynamics of this studio make it a promising place to learn and grow.
May 9, 2021
Lars Persson
Looking forward to improving my skills through the classes here.
Apr 21, 2021
Rita Rojas
The idea of blending fitness and art in a supportive community is really appealing.
Apr 14, 2021
Viktor Radchenko
I'm interested in seeing how this space nurtures both physical and artistic growth.
Apr 12, 2021
Eric Austin
Looking forward to exploring the diverse range of classes available at Kaia FIT Citrus Heights!
Mar 28, 2021
Nick Porcaro
I love the sense of community and creativity that this place promotes.
Mar 19, 2021
Patrick Sherwood
The fusion of art and fitness is such an innovative approach to wellness.
Mar 3, 2021
Stephen Clouse
I appreciate the focus on growth and self-expression in the classes.
Feb 25, 2021
Jackson Downey
I commend the studio's commitment to creating a space that promotes personal development.
Feb 7, 2021
Christina Dellosso
The community-driven approach to movement and arts creates a positive learning environment.
Feb 5, 2021
Josh Ferris
The fusion of fitness and art in a community setting is a concept that resonates with me.
Jan 29, 2021
Hai Ma
The studio's commitment to nurturing creative expression through movement is captivating.
Jan 26, 2021
Whitney Gautreaux
The ability to explore different forms of movement and self-expression here is appealing.
Jan 23, 2021
Tina Thorne
The supportive and nurturing environment seems like an ideal setting for individual growth and development.
Jan 13, 2021
Amitav Chakravartty
I'm drawn to the idea of integrating creativity and self-expression into a fitness environment.
Dec 18, 2020
Tom Stokes
The passion and dedication of the instructors are truly inspiring.
Dec 16, 2020
Eve West
I value places that prioritize creativity and expression, and this studio seems to embody that.
Dec 15, 2020
Vickie Balis
I appreciate the focus on providing a space where everyone can explore their passion for movement and arts.
Nov 9, 2020
Piotr Truchan
The instructors are so knowledgeable and helpful. I've learned a lot.
Oct 24, 2020
Danny Thomas
The variety of classes offered here seems perfect for people of all skill levels.
Oct 14, 2020
Toni Jarvinen
I'm drawn to the idea of blending movement and art in a community setting.
Oct 6, 2020
Keeran Sangha
The variety of classes and programs available cater to a wide spectrum of interests and abilities.
Oct 3, 2020
The array of classes seems like a playground for the body and mind.
Sep 29, 2020
Adrian Barnes
As a fan of movement and dance, I'm intrigued by what this studio has to offer.
Aug 30, 2020
Marcia Frash
The studio seems to provide a holistic platform for exploring creativity and wellness.
Aug 25, 2020
Tom Pederson
The variety of classes offered makes it easy for me to try new things. Love it!
Jul 16, 2020
Ernie Feller
The array of classes catering to different skill levels is fantastic. Great job!
Jun 28, 2020
Nantha Kumar
The concept of integrating movement and expression is intriguing.
Jun 17, 2020
The concept of a nurturing community that fosters both movement and artistic expression is refreshing.
Jun 9, 2020
David Brounley
I'm enthusiastic about delving into the diverse range of classes offered here.
Jun 7, 2020
Jason Gorham
The studio's encouragement of personal growth and expression through movement is inspiring.
May 29, 2020
Hazel Akehurst
The fusion of fitness and art in such a community-driven space is truly exciting.
May 25, 2020
Carl Spear
The potential for personal transformation and expression through movement and arts is inspiring.
May 25, 2020
Mike Stapleton
Great facility! The classes offered here are top-notch.
May 12, 2020
Aliah Wright
The welcoming and inclusive vibe of the studio makes it an attractive space for growth and exploration.
Apr 19, 2020
Curt Davis
The idea of combining movement and artistic expression in a community atmosphere is really appealing.
Apr 11, 2020
Isaac Gill
The dedication to holistic growth through movement and arts is impressive.
Mar 8, 2020
Hugo Falco
The atmosphere at Kaia FIT Citrus Heights seems so welcoming and inclusive.
Feb 12, 2020
Jeremy Chan
The studio's commitment to providing a space that encourages self-expression through movement is commendable.
Jan 23, 2020
Garnet Boutilier
The emphasis on personal growth and artistic expression aligns with my own values.
Jan 10, 2020
Roxanna Torrens
It's been a pleasure to be a part of this vibrant and supportive community.
Jan 4, 2020
Wilhelm Schwaeble
The facility is well-maintained and clean. It's a pleasure to be here.
Nov 13, 2019
Nalin Gupta
I'm interested in learning more about the performing arts programs available at Kaia FIT Citrus Heights.
Nov 2, 2019
Atlas Copco
Thank you for creating a space where I can truly express myself.
Oct 10, 2019