Welcome to Kaia FIT Davis at Sheridan Movement Studios

Jun 15, 2021
Fitness Classes

Kaia FIT Davis, located at Sheridan Movement Studios in Davis, offers a revolutionary fitness experience that goes beyond traditional workouts. Our goal is to empower women and help them achieve their fitness goals in a supportive and inspiring environment.

Transform Your Body and Mind

At Kaia FIT Davis, we believe that fitness should be holistic - it's not just about physical strength, but also about mental and emotional well-being. Our highly skilled instructors will guide you through invigorating workouts that incorporate strength training, cardio, flexibility, and mindfulness.

Whether you are a beginner or an experienced athlete, our classes are designed to challenge and inspire you. Each session is carefully curated to ensure maximum effectiveness and enjoyment. By pushing your limits and constantly improving, you'll transform your body and mind in ways you never thought possible.

Engaging and Motivating Classes

Our classes at Kaia FIT Davis are designed to keep you engaged, motivated, and coming back for more. From high-intensity interval training to yoga-inspired workouts, you'll never get bored with our diverse schedule. Each class is thoughtfully crafted to target different muscle groups and provide a well-rounded fitness experience.

Our passionate instructors will encourage and support you every step of the way. They are dedicated to helping you reach your goals and will provide modifications and adjustments to suit your individual needs. Whether you're looking to improve your strength, increase your flexibility, or simply enhance your overall well-being, our classes have got you covered.

Community of Empowered Women

At Kaia FIT Davis, we understand the importance of community. When you join our fitness family, you'll become part of a supportive and empowering community of women who share similar goals and aspirations. Our members come from all walks of life, and together, we inspire each other to push boundaries and exceed expectations.

Our community events, workshops, and challenges create opportunities for personal growth and connections. We believe that working out should be fun and fulfilling, and our vibrant community ensures that you'll never feel alone on your fitness journey.

Start Your Fitness Journey Today

If you're ready to take your fitness to the next level, join us at Kaia FIT Davis located at Sheridan Movement Studios in Davis. Experience the transformative power of our engaging classes, supportive community, and top-notch instructors.

Visit our website to learn more about our class schedule and membership options. Don't wait any longer - start your fitness journey with us today and unlock your true potential!

Viktoria Bahneva
The positive and welcoming environment at Sheridan Movement Studios makes it a truly special place to work out.
Oct 24, 2023
Sheron Parker
I'm so grateful for the sense of community and empowerment I've found at Kaia FIT Davis.
Oct 21, 2023
Fabian Oliva
Kaia FIT Davis has helped me see fitness as more than just physical strength; it's about inner empowerment.
Oct 21, 2023
Terry Taylor
The supportive and encouraging environment at Kaia FIT Davis has helped me achieve things I never thought possible.
Oct 17, 2023
Jessica Hockin
The trainers at Sheridan Movement Studios are not only motivating but also incredibly knowledgeable.
Oct 16, 2023
Clarus Dev
The variety of workouts at Sheridan Movement Studios keeps me engaged and excited.
Oct 9, 2023
Richard Liempt
The workouts at Sheridan Movement Studios are truly revolutionary. So glad to be part of this fitness community.
Oct 8, 2023
Bridanodari Bridanodarihj
Kaia FIT Davis is where women come together to support and uplift each other in their fitness journey.
Oct 8, 2023
Terrence Kennedy
The energetic and supportive community at Kaia FIT Davis is truly transformative.
Oct 7, 2023
Jure Peternelj
Congratulations on your empowering fitness journey! 💪🌟
Oct 5, 2023
Shane Yusuf
The positive energy and encouragement at Sheridan Movement Studios make it a joy to work out.
Sep 23, 2023
Bonny Ault
Kaia FIT Davis has helped me build both physical and mental strength. It's an incredible journey.
Sep 20, 2023
Maren Kasper
Sheridan Movement Studios is where women come together to challenge themselves and lift each other up.
Sep 14, 2023
Jason Castillo
I'm continuously amazed by the progress and growth I've experienced at Kaia FIT Davis.
Aug 31, 2023
Lesley Sclater
I've gained so much more than physical strength at Kaia FIT Davis; I've gained confidence, resilience, and inner power.
Aug 27, 2023
Colin Ware
Being part of the community at Sheridan Movement Studios has been a transformative experience.
Aug 24, 2023
Kofi Gyarteng
The sense of empowerment and encouragement at Kaia FIT Davis is truly inspiring.
Aug 18, 2023
Riley Alexander
I've received unparalleled support and guidance at Sheridan Movement Studios. It's a fantastic fitness community.
Aug 17, 2023
Mikael Nordenstjerna
The supportive and empowering environment at Kaia FIT Davis has truly transformed my fitness journey.
Aug 5, 2023
Patrick Glorioso
The supportive and motivational environment at Sheridan Movement Studios is truly inspiring.
Aug 2, 2023
Suresh Kumar
The classes at Kaia FIT Davis are top-notch. I always feel motivated and empowered after a session.
Aug 2, 2023
Jacqueline Bataille
I appreciate the dedication to creating a welcoming and inclusive fitness space at Kaia FIT Davis.
Jul 29, 2023
George Meinhardt
The holistic approach to fitness at Kaia FIT Davis is exactly what I needed. It's a game-changer!
Jul 28, 2023
Roy Amalfitano
The focus on strength and empowerment at Kaia FIT Davis has transformed the way I approach fitness.
Jul 27, 2023
Mike Scully
The community at Sheridan Movement Studios is so welcoming and encouraging. It's a great place to work out.
Jul 21, 2023
Charlett Johnson
Kaia FIT Davis has become my go-to place for finding strength, support, and inspiration.
Jul 14, 2023
David Beck
I love the sense of empowerment and confidence that Kaia FIT Davis fosters in its members.
Jul 9, 2023
Matt Dale
Kaia FIT Davis has given me the tools and encouragement to become the strongest version of myself.
Jul 8, 2023
Sharon Walton
I love the focus on strength and empowerment at Kaia FIT Davis. It's so motivating.
Jun 19, 2023
Dominic Saunders
The commitment to helping women achieve their fitness goals at Kaia FIT Davis is truly exceptional.
Jun 9, 2023
Jonathan Imme
I've received unparalleled support and guidance at Sheridan Movement Studios. It's a fantastic fitness community.
Jun 9, 2023
Laura Hodgkinson
The variety of workouts at Sheridan Movement Studios keeps me engaged and excited.
Jun 3, 2023
Connor Cooper
The supportive and empowering environment at Kaia FIT Davis has truly transformed my fitness journey.
May 28, 2023
Niall Mutch
The dedication to empowering women through fitness at Kaia FIT Davis is commendable.
May 25, 2023
Genny Mosman
Kaia FIT Davis has helped me push past my limits and achieve things I never thought possible.
May 23, 2023
Steven Felsenthal
I'm amazed by the transformation, both physical and mental, that I've experienced at Kaia FIT Davis.
May 18, 2023
Claude Lowery
I've never felt more inspired to work on my fitness goals than I do at Kaia FIT Davis. It's a game-changer.
May 16, 2023
Brian Reath
The commitment to fostering a strong and supportive community at Kaia FIT Davis is truly admirable.
May 7, 2023
Jenny Brandemuehl
I've gained so much more than physical strength at Kaia FIT Davis; I've gained confidence, resilience, and inner power.
May 6, 2023
Todd Clements
I appreciate the dedication to creating a supportive and inclusive space at Sheridan Movement Studios.
May 5, 2023
Priti Raina
Kaia FIT Davis has helped me realize my potential and push past my perceived limits.
May 3, 2023
Christian Smith
Kaia FIT Davis has become my happy place for both physical and mental strength and growth.
Apr 25, 2023
Zenfonebabu007
Sheridan Movement Studios is where women come together to challenge themselves and lift each other up.
Apr 24, 2023
Shannon Ruelle
Kaia FIT Davis has become my happy place for both physical and mental strength and growth.
Apr 24, 2023
,
The workouts at Sheridan Movement Studios are challenging and effective. They push me to be my best.
Apr 22, 2023
Go Burton
Kaia FIT Davis has given me the tools and encouragement to become the strongest version of myself.
Apr 21, 2023
Jonathan Alicea
Kaia FIT Davis has given me the tools and encouragement to become the strongest version of myself.
Apr 11, 2023
Mina Yazdi
Kaia FIT Davis has helped me transform both my body and mind. It's an incredible fitness experience.
Apr 9, 2023
Lisa Cano
The encouragement and positivity at Kaia FIT Davis have made my fitness journey truly fulfilling.
Apr 5, 2023
Eric Kohorn
The sense of unity and empowerment at Sheridan Movement Studios is truly commendable.
Mar 26, 2023
Dad Earwood
Kaia FIT Davis is where women come together to support and uplift each other in a journey towards strength and empowerment.
Mar 22, 2023
Ian Holton
Sheridan Movement Studios is where women come together to challenge themselves and lift each other up.
Mar 21, 2023
Hao Chen
The sense of empowerment and encouragement at Sheridan Movement Studios is truly amazing.
Mar 9, 2023
Thomas Wojno
The uplifting and encouraging atmosphere at Sheridan Movement Studios makes it my favorite place to work out.
Mar 6, 2023
Maria Rovirosa
The positive and supportive atmosphere at Kaia FIT Davis is truly transformative.
Feb 23, 2023
Diana Oh
I appreciate the dedication to creating a positive and uplifting fitness space at Sheridan Movement Studios.
Feb 21, 2023
Bader Khan
Kaia FIT Davis has helped me see fitness as more than just physical strength; it's about inner empowerment.
Feb 18, 2023
Chinae Gonzales
The supportive and encouraging environment at Kaia FIT Davis has helped me achieve things I never thought possible.
Feb 18, 2023
Holly Powell
The variety of workouts at Sheridan Movement Studios keeps things interesting. It's never repetitive.
Feb 16, 2023
Kathy Braun
The sense of camaraderie at Kaia FIT Davis is amazing. It's like a second family.
Feb 10, 2023
Ross Appeldorn
The sense of community at Kaia FIT Davis is unparalleled. It's a place where everyone feels welcome.
Feb 6, 2023
Michelle Resnick
Kaia FIT Davis has become my fitness home. The sense of community here is truly special.
Jan 25, 2023
Ibrahim Hassan
I'm continuously amazed by the progress and growth I've experienced at Kaia FIT Davis.
Jan 22, 2023
Mims Wright
The dedication to helping women achieve their fitness goals at Kaia FIT Davis is truly admirable.
Jan 6, 2023
Laura Geronga
Kaia FIT Davis has become my go-to place for finding strength, support, and inspiration.
Dec 24, 2022
Aldrian Carino
The trainers at Sheridan Movement Studios are not only motivating but also incredibly knowledgeable.
Dec 17, 2022
Lawrence Ford
The trainers at Kaia FIT Davis are not only highly skilled but also incredibly encouraging.
Dec 10, 2022
Laurie Snyder
Kaia FIT Davis has helped me see fitness as more than just physical strength; it's about inner empowerment.
Dec 5, 2022
Nicole Nicole Fiore
The supportive and encouraging environment at Kaia FIT Davis has helped me achieve things I never thought possible.
Nov 28, 2022
Sanu Singh
The workouts at Sheridan Movement Studios are dynamic and engaging. I'm always excited to attend.
Nov 23, 2022
Rhonda Stickley
The variety of workouts at Sheridan Movement Studios keeps me engaged and excited.
Nov 18, 2022
Jeffrey Brathwaite
Kaia FIT Davis has helped me realize my potential and push past my perceived limits.
Nov 15, 2022
Melvonne Jones
The sense of unity and empowerment at Sheridan Movement Studios is truly commendable.
Nov 9, 2022
Alison Duckworth
The trainers at Kaia FIT Davis are fantastic. They really know how to push us to be our best.
Oct 24, 2022
Andreas Theorell
I appreciate the dedication to creating a welcoming and inclusive fitness space at Kaia FIT Davis.
Oct 22, 2022
Qais Sharif
I'm continuously amazed by the progress and growth I've experienced at Kaia FIT Davis.
Oct 17, 2022
Sergio Restrepo
Sheridan Movement Studios provides a space where women can push themselves and support one another.
Oct 3, 2022
Kristin Orkney
The support and encouragement from the Kaia FIT Davis team have been invaluable on my fitness journey.
Oct 3, 2022
Dan Colella
The positive and welcoming environment at Sheridan Movement Studios makes it a truly special place to work out.
Sep 21, 2022
Don Kline
Sheridan Movement Studios is the ideal place to challenge yourself and achieve your fitness goals.
Sep 18, 2022
Sharlet Evans
Kaia FIT Davis has helped me break through barriers and achieve things I never thought possible.
Sep 2, 2022
Peter Staluppi
The trainers at Sheridan Movement Studios are not only motivating but also incredibly knowledgeable.
Aug 28, 2022
Nate Neterval
The inclusive and welcoming environment at Kaia FIT Davis makes it a standout fitness community.
Aug 24, 2022
Maria Panameno-Bailey
The emphasis on holistic well-being at Kaia FIT Davis is what sets it apart from traditional workouts.
Aug 18, 2022
Emilie Franchomme
The positive and inclusive atmosphere at Kaia FIT Davis is truly uplifting.
Aug 4, 2022
Gillian Dias
The welcoming and encouraging community at Kaia FIT Davis is something truly special.
Aug 2, 2022
Kanwar Saluja
Kaia FIT Davis has become my sanctuary for physical and mental well-being. It's truly inspiring.
Jul 17, 2022
Eric Rix
The variety of workouts at Kaia FIT Davis keeps things exciting. It's never boring!
Jul 13, 2022
Melanie Nader
The positive and inclusive attitude at Sheridan Movement Studios has transformed my approach to fitness.
Jul 2, 2022
Tom Bridgewater
The positive and inclusive attitude at Sheridan Movement Studios has transformed my approach to fitness.
Jun 21, 2022
Jason Sorensen
Sheridan Movement Studios is the perfect place to cultivate a strong and supportive fitness community.
Jun 12, 2022
Gy Nam
Kaia FIT Davis has helped me break through barriers and achieve things I never thought possible.
Jun 11, 2022
Annemarie Mogan
I appreciate the dedication to empowering women at Kaia FIT Davis. It's truly inspiring.
May 31, 2022
Brad
The encouragement and positivity at Kaia FIT Davis have made my fitness journey truly fulfilling.
May 4, 2022
Carlos Solis
The uplifting and encouraging atmosphere at Sheridan Movement Studios makes it my favorite place to work out.
May 4, 2022
John Deane
Kaia FIT Davis has become my haven for both physical and mental well-being. It's truly transformative.
Apr 14, 2022
Joe Markowitz
The energetic and supportive community at Kaia FIT Davis is truly transformative.
Apr 14, 2022
Rick
The sense of camaraderie and encouragement at Sheridan Movement Studios is a game-changer.
Apr 6, 2022
Sanjeet Chauhan
Kaia FIT Davis has helped me realize my potential and push past my perceived limits.
Apr 6, 2022
Nathan Altig
Kaia FIT Davis has given me a newfound sense of resilience and determination. It's life-changing.
Apr 4, 2022
Todd Spicer
The positive and inclusive attitude at Sheridan Movement Studios has transformed my approach to fitness.
Apr 3, 2022
Beth Kilbarger
Kaia FIT Davis has become my go-to place for finding strength, support, and inspiration.
Mar 30, 2022
Loretta Diaz
The trainers at Kaia FIT Davis are not only highly skilled but also incredibly encouraging.
Mar 27, 2022
Cheryl Brinson
The dedication to empowering women through fitness at Kaia FIT Davis is commendable.
Mar 23, 2022
Steve Schrier
I'm grateful for the motivation and encouragement I receive at Kaia FIT Davis. It keeps me going.
Mar 21, 2022
Nufa Tsuraya
Kaia FIT Davis has given me a new perspective on fitness. It's more than just a workout; it's a lifestyle.
Mar 10, 2022
Angela Keck
The commitment to fostering a strong and supportive community at Kaia FIT Davis is truly admirable.
Mar 2, 2022
Albert Tobia
The sense of empowerment and encouragement at Sheridan Movement Studios is truly amazing.
Feb 27, 2022
Jeff Hodinko
The supportive and motivational environment at Sheridan Movement Studios is truly inspiring.
Feb 24, 2022
Chelsea Davis
Sheridan Movement Studios is the place to be for a transformative fitness experience. It's truly empowering.
Feb 20, 2022
Pam Alspach
Kaia FIT Davis has become my sanctuary for physical and mental well-being. It's truly inspiring.
Feb 10, 2022
Jaimi McEntire
The uplifting and encouraging atmosphere at Sheridan Movement Studios makes it my favorite place to work out.
Feb 6, 2022
Ed Lauderdale
The dedication to empowering women through fitness at Kaia FIT Davis is commendable.
Jan 22, 2022
Joseph Rusinovich
Kaia FIT Davis has helped me cultivate a positive mindset alongside my physical strength.
Jan 20, 2022
Jimmy Morris
I'm so grateful for the sense of community and empowerment I've found at Kaia FIT Davis.
Jan 12, 2022
Edmond Leung
The sense of empowerment and encouragement at Sheridan Movement Studios is truly amazing.
Jan 11, 2022
Bree Raum
I love the focus on both body and mind at Kaia FIT Davis. It's holistic and effective.
Jan 10, 2022
Joel Schriever
The workouts at Kaia FIT Davis are not just physical; they're also mentally empowering.
Jan 3, 2022
Roger Falcione
Sheridan Movement Studios provides a space where women can push themselves and support one another.
Dec 31, 2021
Mark Pygott
The emphasis on holistic well-being at Kaia FIT Davis is what sets it apart from traditional workouts.
Dec 25, 2021
Dawn Jankovich
The supportive and motivational environment at Sheridan Movement Studios is truly inspiring.
Dec 18, 2021
Rick
Kaia FIT Davis has helped me regain confidence and strength. It's an amazing journey.
Dec 16, 2021
Wanda Urena
The positive and supportive atmosphere at Kaia FIT Davis is truly transformative.
Dec 12, 2021
Lino Tadros
Kaia FIT Davis has helped me find a balance between strength, resilience, and joy in my fitness journey.
Dec 4, 2021
Jeremy Lyons
The personalized attention and support at Kaia FIT Davis make all the difference in my fitness journey.
Nov 23, 2021
Greta Caruso
The atmosphere at Sheridan Movement Studios is so positive and uplifting. It makes working out a joy.
Nov 22, 2021
Andres Gabriel
I appreciate the positive and welcoming atmosphere at Sheridan Movement Studios. It's such a supportive environment.
Nov 20, 2021
Ray Pimienta
Kaia FIT Davis is a space where fitness goals are not just achieved but celebrated. It's truly empowering.
Nov 14, 2021
Samantha Elliott
Kaia FIT Davis has become my happy place for both physical and mental strength and growth.
Nov 11, 2021
Joe Darrah
I've found Kaia FIT Davis to be a great place to achieve my fitness goals. The support is amazing.
Nov 11, 2021
Benjamin Donsez
The positive energy at Sheridan Movement Studios is contagious. It's a great place to push yourself.
Nov 7, 2021
John Oliveri
The sense of unity and encouragement at Kaia FIT Davis is truly remarkable.
Nov 4, 2021
Mishel Miss
The encouragement and positivity at Kaia FIT Davis have made my fitness journey truly fulfilling.
Oct 24, 2021
Thomas Tobin
The sense of community and support at Sheridan Movement Studios is so uplifting. I'm proud to be a part of it.
Oct 17, 2021
Aaron Deleskie
Kaia FIT Davis has redefined my idea of what a fitness journey can be. It's empowering and fulfilling.
Oct 13, 2021
Nia Roberts
I'm grateful for the support and motivation I receive at Sheridan Movement Studios. It keeps me going.
Oct 8, 2021
Melissa Cabowan
Being part of the community at Sheridan Movement Studios has been a transformative experience.
Sep 29, 2021
Mimi
Being part of Kaia FIT Davis has been such a positive experience for me. I feel stronger and more confident.
Sep 26, 2021
Valerie Ray
Sheridan Movement Studios provides a space where women can feel strong, supported, and empowered.
Sep 22, 2021
Bob Roswell
I love the mindfulness aspect of the workouts at Kaia FIT Davis. It's not just about physical strength.
Sep 15, 2021
Judith Askey
The focus on empowerment and strength at Kaia FIT Davis is exactly what I needed. It's so motivational.
Sep 14, 2021
Vladimir Milovanovi
I'm so grateful for the sense of community and empowerment I've found at Kaia FIT Davis.
Sep 9, 2021
Dave Michaud
The positive and welcoming environment at Sheridan Movement Studios makes it a truly special place to work out.
Sep 2, 2021
Teflonturner Fish
The energetic and supportive community at Kaia FIT Davis is truly transformative.
Sep 1, 2021
Lauren Cooper
Sheridan Movement Studios offers a fitness experience that's truly empowering for women.
Aug 27, 2021
Jed Harmsen
Kaia FIT Davis is where women come together to support and uplift each other in a journey towards strength and empowerment.
Aug 22, 2021
Ada Gomez
The commitment to fostering a strong and supportive community at Kaia FIT Davis is truly admirable.
Aug 21, 2021
Ana Boscovic
The workouts at Sheridan Movement Studios are challenging and fun. I always leave feeling accomplished.
Aug 11, 2021
Francesco Chievo
The workouts at Kaia FIT Davis are not just physical; they're also mentally empowering.
Aug 11, 2021
John Brito
Kaia FIT Davis has helped me find a balance between strength, resilience, and joy in my fitness journey.
Aug 9, 2021
Sampath Narayanan
Kaia FIT Davis has helped me discover my inner strength and determination. It's been life-changing.
Aug 4, 2021
Jen Houchin
The workouts at Kaia FIT Davis are not just physical; they're also mentally empowering.
Aug 3, 2021
Kristal Walker
Kaia FIT Davis has really helped me stay motivated and committed to my fitness journey.
Jul 24, 2021
Lawrence Smith
The trainers at Kaia FIT Davis are not only knowledgeable but also incredibly supportive.
Jul 23, 2021
Timothy Edwards
I've received unparalleled support and guidance at Sheridan Movement Studios. It's a fantastic fitness community.
Jul 22, 2021
Shuhana Islam
The emphasis on holistic well-being at Kaia FIT Davis is what sets it apart from traditional workouts.
Jul 18, 2021
Peter Mountain
Being part of the community at Sheridan Movement Studios has been a transformative experience.
Jul 17, 2021
Jamie Mard
Kaia FIT Davis has helped me break through barriers and achieve things I never thought possible.
Jul 16, 2021
Deena Sheranko
Kaia FIT Davis has helped me find a balance between physical strength and mental well-being.
Jul 12, 2021
bencheng
I've never felt more supported and motivated in my fitness journey than I do at Kaia FIT Davis.
Jul 7, 2021
Stéphane Delbos
I love the supportive and inspiring environment at Kaia FIT Davis! It's perfect for empowering women.
Jul 6, 2021
Finlay Craig
I've gained so much more than physical strength at Kaia FIT Davis; I've gained confidence and resilience.
Jun 18, 2021
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