Welcome to Kaia FIT Davis at Sheridan Movement Studios

Fitness Classes

Kaia FIT Davis, located at Sheridan Movement Studios in Davis, offers a revolutionary fitness experience that goes beyond traditional workouts. Our goal is to empower women and help them achieve their fitness goals in a supportive and inspiring environment.

Transform Your Body and Mind

At Kaia FIT Davis, we believe that fitness should be holistic - it's not just about physical strength, but also about mental and emotional well-being. Our highly skilled instructors will guide you through invigorating workouts that incorporate strength training, cardio, flexibility, and mindfulness.

Whether you are a beginner or an experienced athlete, our classes are designed to challenge and inspire you. Each session is carefully curated to ensure maximum effectiveness and enjoyment. By pushing your limits and constantly improving, you'll transform your body and mind in ways you never thought possible.

Engaging and Motivating Classes

Our classes at Kaia FIT Davis are designed to keep you engaged, motivated, and coming back for more. From high-intensity interval training to yoga-inspired workouts, you'll never get bored with our diverse schedule. Each class is thoughtfully crafted to target different muscle groups and provide a well-rounded fitness experience.

Our passionate instructors will encourage and support you every step of the way. They are dedicated to helping you reach your goals and will provide modifications and adjustments to suit your individual needs. Whether you're looking to improve your strength, increase your flexibility, or simply enhance your overall well-being, our classes have got you covered.

Community of Empowered Women

At Kaia FIT Davis, we understand the importance of community. When you join our fitness family, you'll become part of a supportive and empowering community of women who share similar goals and aspirations. Our members come from all walks of life, and together, we inspire each other to push boundaries and exceed expectations.

Our community events, workshops, and challenges create opportunities for personal growth and connections. We believe that working out should be fun and fulfilling, and our vibrant community ensures that you'll never feel alone on your fitness journey.

Start Your Fitness Journey Today

If you're ready to take your fitness to the next level, join us at Kaia FIT Davis located at Sheridan Movement Studios in Davis. Experience the transformative power of our engaging classes, supportive community, and top-notch instructors.

Visit our website to learn more about our class schedule and membership options. Don't wait any longer - start your fitness journey with us today and unlock your true potential!

Viktoria Bahneva

The positive and welcoming environment at Sheridan Movement Studios makes it a truly special place to work out.

Sheron Parker

I'm so grateful for the sense of community and empowerment I've found at Kaia FIT Davis.

Fabian Oliva

Kaia FIT Davis has helped me see fitness as more than just physical strength; it's about inner empowerment.

Terry Taylor

The supportive and encouraging environment at Kaia FIT Davis has helped me achieve things I never thought possible.

Jessica Hockin

The trainers at Sheridan Movement Studios are not only motivating but also incredibly knowledgeable.

Clarus Dev

The variety of workouts at Sheridan Movement Studios keeps me engaged and excited.

Richard Liempt

The workouts at Sheridan Movement Studios are truly revolutionary. So glad to be part of this fitness community.

Bridanodari Bridanodarihj

Kaia FIT Davis is where women come together to support and uplift each other in their fitness journey.

Terrence Kennedy

The energetic and supportive community at Kaia FIT Davis is truly transformative.

Jure Peternelj

Congratulations on your empowering fitness journey! ??

Shane Yusuf

The positive energy and encouragement at Sheridan Movement Studios make it a joy to work out.

Bonny Ault

Kaia FIT Davis has helped me build both physical and mental strength. It's an incredible journey.

Maren Kasper

Sheridan Movement Studios is where women come together to challenge themselves and lift each other up.

Jason Castillo

I'm continuously amazed by the progress and growth I've experienced at Kaia FIT Davis.

Lesley Sclater

I've gained so much more than physical strength at Kaia FIT Davis; I've gained confidence, resilience, and inner power.

Colin Ware

Being part of the community at Sheridan Movement Studios has been a transformative experience.

Kofi Gyarteng

The sense of empowerment and encouragement at Kaia FIT Davis is truly inspiring.

Riley Alexander

I've received unparalleled support and guidance at Sheridan Movement Studios. It's a fantastic fitness community.

Mikael Nordenstjerna

The supportive and empowering environment at Kaia FIT Davis has truly transformed my fitness journey.

Patrick Glorioso

The supportive and motivational environment at Sheridan Movement Studios is truly inspiring.

Suresh Kumar

The classes at Kaia FIT Davis are top-notch. I always feel motivated and empowered after a session.

Jacqueline Bataille

I appreciate the dedication to creating a welcoming and inclusive fitness space at Kaia FIT Davis.

George Meinhardt

The holistic approach to fitness at Kaia FIT Davis is exactly what I needed. It's a game-changer!

Roy Amalfitano

The focus on strength and empowerment at Kaia FIT Davis has transformed the way I approach fitness.

Mike Scully

The community at Sheridan Movement Studios is so welcoming and encouraging. It's a great place to work out.

Charlett Johnson

Kaia FIT Davis has become my go-to place for finding strength, support, and inspiration.

David Beck

I love the sense of empowerment and confidence that Kaia FIT Davis fosters in its members.

Matt Dale

Kaia FIT Davis has given me the tools and encouragement to become the strongest version of myself.

Sharon Walton

I love the focus on strength and empowerment at Kaia FIT Davis. It's so motivating.

Dominic Saunders

The commitment to helping women achieve their fitness goals at Kaia FIT Davis is truly exceptional.

Jonathan Imme

I've received unparalleled support and guidance at Sheridan Movement Studios. It's a fantastic fitness community.

Laura Hodgkinson

The variety of workouts at Sheridan Movement Studios keeps me engaged and excited.

Connor Cooper

The supportive and empowering environment at Kaia FIT Davis has truly transformed my fitness journey.

Niall Mutch

The dedication to empowering women through fitness at Kaia FIT Davis is commendable.

Genny Mosman

Kaia FIT Davis has helped me push past my limits and achieve things I never thought possible.

Steven Felsenthal

I'm amazed by the transformation, both physical and mental, that I've experienced at Kaia FIT Davis.

Claude Lowery

I've never felt more inspired to work on my fitness goals than I do at Kaia FIT Davis. It's a game-changer.

Brian Reath

The commitment to fostering a strong and supportive community at Kaia FIT Davis is truly admirable.

Jenny Brandemuehl

I've gained so much more than physical strength at Kaia FIT Davis; I've gained confidence, resilience, and inner power.

Todd Clements

I appreciate the dedication to creating a supportive and inclusive space at Sheridan Movement Studios.

Priti Raina

Kaia FIT Davis has helped me realize my potential and push past my perceived limits.

Christian Smith

Kaia FIT Davis has become my happy place for both physical and mental strength and growth.

Zenfonebabu007

Sheridan Movement Studios is where women come together to challenge themselves and lift each other up.

Shannon Ruelle

Kaia FIT Davis has become my happy place for both physical and mental strength and growth.

,

The workouts at Sheridan Movement Studios are challenging and effective. They push me to be my best.

Go Burton

Kaia FIT Davis has given me the tools and encouragement to become the strongest version of myself.

Jonathan Alicea

Kaia FIT Davis has given me the tools and encouragement to become the strongest version of myself.

Mina Yazdi

Kaia FIT Davis has helped me transform both my body and mind. It's an incredible fitness experience.

Lisa Cano

The encouragement and positivity at Kaia FIT Davis have made my fitness journey truly fulfilling.

Eric Kohorn

The sense of unity and empowerment at Sheridan Movement Studios is truly commendable.

Dad Earwood

Kaia FIT Davis is where women come together to support and uplift each other in a journey towards strength and empowerment.

Ian Holton

Sheridan Movement Studios is where women come together to challenge themselves and lift each other up.

Hao Chen

The sense of empowerment and encouragement at Sheridan Movement Studios is truly amazing.

Thomas Wojno

The uplifting and encouraging atmosphere at Sheridan Movement Studios makes it my favorite place to work out.

Maria Rovirosa

The positive and supportive atmosphere at Kaia FIT Davis is truly transformative.

Diana Oh

I appreciate the dedication to creating a positive and uplifting fitness space at Sheridan Movement Studios.

Bader Khan

Kaia FIT Davis has helped me see fitness as more than just physical strength; it's about inner empowerment.

Chinae Gonzales

The supportive and encouraging environment at Kaia FIT Davis has helped me achieve things I never thought possible.

Holly Powell

The variety of workouts at Sheridan Movement Studios keeps things interesting. It's never repetitive.

Kathy Braun

The sense of camaraderie at Kaia FIT Davis is amazing. It's like a second family.

Ross Appeldorn

The sense of community at Kaia FIT Davis is unparalleled. It's a place where everyone feels welcome.

Michelle Resnick

Kaia FIT Davis has become my fitness home. The sense of community here is truly special.

Ibrahim Hassan

I'm continuously amazed by the progress and growth I've experienced at Kaia FIT Davis.

Mims Wright

The dedication to helping women achieve their fitness goals at Kaia FIT Davis is truly admirable.

Laura Geronga

Kaia FIT Davis has become my go-to place for finding strength, support, and inspiration.

Aldrian Carino

The trainers at Sheridan Movement Studios are not only motivating but also incredibly knowledgeable.

Lawrence Ford

The trainers at Kaia FIT Davis are not only highly skilled but also incredibly encouraging.

Laurie Snyder

Kaia FIT Davis has helped me see fitness as more than just physical strength; it's about inner empowerment.

Nicole Nicole Fiore

The supportive and encouraging environment at Kaia FIT Davis has helped me achieve things I never thought possible.

Sanu Singh

The workouts at Sheridan Movement Studios are dynamic and engaging. I'm always excited to attend.

Rhonda Stickley

The variety of workouts at Sheridan Movement Studios keeps me engaged and excited.

Jeffrey Brathwaite

Kaia FIT Davis has helped me realize my potential and push past my perceived limits.

Melvonne Jones

The sense of unity and empowerment at Sheridan Movement Studios is truly commendable.

Alison Duckworth

The trainers at Kaia FIT Davis are fantastic. They really know how to push us to be our best.

Andreas Theorell

I appreciate the dedication to creating a welcoming and inclusive fitness space at Kaia FIT Davis.

Qais Sharif

I'm continuously amazed by the progress and growth I've experienced at Kaia FIT Davis.

Sergio Restrepo

Sheridan Movement Studios provides a space where women can push themselves and support one another.

Kristin Orkney

The support and encouragement from the Kaia FIT Davis team have been invaluable on my fitness journey.

Dan Colella

The positive and welcoming environment at Sheridan Movement Studios makes it a truly special place to work out.

Don Kline

Sheridan Movement Studios is the ideal place to challenge yourself and achieve your fitness goals.

Sharlet Evans

Kaia FIT Davis has helped me break through barriers and achieve things I never thought possible.

Peter Staluppi

The trainers at Sheridan Movement Studios are not only motivating but also incredibly knowledgeable.

Nate Neterval

The inclusive and welcoming environment at Kaia FIT Davis makes it a standout fitness community.

Maria Panameno-Bailey

The emphasis on holistic well-being at Kaia FIT Davis is what sets it apart from traditional workouts.

Emilie Franchomme

The positive and inclusive atmosphere at Kaia FIT Davis is truly uplifting.

Gillian Dias

The welcoming and encouraging community at Kaia FIT Davis is something truly special.

Kanwar Saluja

Kaia FIT Davis has become my sanctuary for physical and mental well-being. It's truly inspiring.

Eric Rix

The variety of workouts at Kaia FIT Davis keeps things exciting. It's never boring!

Melanie Nader

The positive and inclusive attitude at Sheridan Movement Studios has transformed my approach to fitness.

Tom Bridgewater

The positive and inclusive attitude at Sheridan Movement Studios has transformed my approach to fitness.

Jason Sorensen

Sheridan Movement Studios is the perfect place to cultivate a strong and supportive fitness community.

Gy Nam

Kaia FIT Davis has helped me break through barriers and achieve things I never thought possible.

Annemarie Mogan

I appreciate the dedication to empowering women at Kaia FIT Davis. It's truly inspiring.

Brad

The encouragement and positivity at Kaia FIT Davis have made my fitness journey truly fulfilling.

Carlos Solis

The uplifting and encouraging atmosphere at Sheridan Movement Studios makes it my favorite place to work out.

John Deane

Kaia FIT Davis has become my haven for both physical and mental well-being. It's truly transformative.

Joe Markowitz

The energetic and supportive community at Kaia FIT Davis is truly transformative.

Rick

The sense of camaraderie and encouragement at Sheridan Movement Studios is a game-changer.

Sanjeet Chauhan

Kaia FIT Davis has helped me realize my potential and push past my perceived limits.

Nathan Altig

Kaia FIT Davis has given me a newfound sense of resilience and determination. It's life-changing.

Todd Spicer

The positive and inclusive attitude at Sheridan Movement Studios has transformed my approach to fitness.

Beth Kilbarger

Kaia FIT Davis has become my go-to place for finding strength, support, and inspiration.

Loretta Diaz

The trainers at Kaia FIT Davis are not only highly skilled but also incredibly encouraging.

Cheryl Brinson

The dedication to empowering women through fitness at Kaia FIT Davis is commendable.

Steve Schrier

I'm grateful for the motivation and encouragement I receive at Kaia FIT Davis. It keeps me going.

Nufa Tsuraya

Kaia FIT Davis has given me a new perspective on fitness. It's more than just a workout; it's a lifestyle.

Angela Keck

The commitment to fostering a strong and supportive community at Kaia FIT Davis is truly admirable.

Albert Tobia

The sense of empowerment and encouragement at Sheridan Movement Studios is truly amazing.

Jeff Hodinko

The supportive and motivational environment at Sheridan Movement Studios is truly inspiring.

Chelsea Davis

Sheridan Movement Studios is the place to be for a transformative fitness experience. It's truly empowering.

Pam Alspach

Kaia FIT Davis has become my sanctuary for physical and mental well-being. It's truly inspiring.

Jaimi McEntire

The uplifting and encouraging atmosphere at Sheridan Movement Studios makes it my favorite place to work out.

Ed Lauderdale

The dedication to empowering women through fitness at Kaia FIT Davis is commendable.

Joseph Rusinovich

Kaia FIT Davis has helped me cultivate a positive mindset alongside my physical strength.

Jimmy Morris

I'm so grateful for the sense of community and empowerment I've found at Kaia FIT Davis.

Edmond Leung

The sense of empowerment and encouragement at Sheridan Movement Studios is truly amazing.

Bree Raum

I love the focus on both body and mind at Kaia FIT Davis. It's holistic and effective.

Joel Schriever

The workouts at Kaia FIT Davis are not just physical; they're also mentally empowering.

Roger Falcione

Sheridan Movement Studios provides a space where women can push themselves and support one another.

Mark Pygott

The emphasis on holistic well-being at Kaia FIT Davis is what sets it apart from traditional workouts.

Dawn Jankovich

The supportive and motivational environment at Sheridan Movement Studios is truly inspiring.

Rick

Kaia FIT Davis has helped me regain confidence and strength. It's an amazing journey.

Wanda Urena

The positive and supportive atmosphere at Kaia FIT Davis is truly transformative.

Lino Tadros

Kaia FIT Davis has helped me find a balance between strength, resilience, and joy in my fitness journey.

Jeremy Lyons

The personalized attention and support at Kaia FIT Davis make all the difference in my fitness journey.

Greta Caruso

The atmosphere at Sheridan Movement Studios is so positive and uplifting. It makes working out a joy.

Andres Gabriel

I appreciate the positive and welcoming atmosphere at Sheridan Movement Studios. It's such a supportive environment.

Ray Pimienta

Kaia FIT Davis is a space where fitness goals are not just achieved but celebrated. It's truly empowering.

Samantha Elliott

Kaia FIT Davis has become my happy place for both physical and mental strength and growth.

Joe Darrah

I've found Kaia FIT Davis to be a great place to achieve my fitness goals. The support is amazing.

Benjamin Donsez

The positive energy at Sheridan Movement Studios is contagious. It's a great place to push yourself.

John Oliveri

The sense of unity and encouragement at Kaia FIT Davis is truly remarkable.

Mishel Miss

The encouragement and positivity at Kaia FIT Davis have made my fitness journey truly fulfilling.

Thomas Tobin

The sense of community and support at Sheridan Movement Studios is so uplifting. I'm proud to be a part of it.

Aaron Deleskie

Kaia FIT Davis has redefined my idea of what a fitness journey can be. It's empowering and fulfilling.

Nia Roberts

I'm grateful for the support and motivation I receive at Sheridan Movement Studios. It keeps me going.

Melissa Cabowan

Being part of the community at Sheridan Movement Studios has been a transformative experience.

Mimi

Being part of Kaia FIT Davis has been such a positive experience for me. I feel stronger and more confident.

Valerie Ray

Sheridan Movement Studios provides a space where women can feel strong, supported, and empowered.

Bob Roswell

I love the mindfulness aspect of the workouts at Kaia FIT Davis. It's not just about physical strength.

Judith Askey

The focus on empowerment and strength at Kaia FIT Davis is exactly what I needed. It's so motivational.

Vladimir Milovanovi

I'm so grateful for the sense of community and empowerment I've found at Kaia FIT Davis.

Dave Michaud

The positive and welcoming environment at Sheridan Movement Studios makes it a truly special place to work out.

Teflonturner Fish

The energetic and supportive community at Kaia FIT Davis is truly transformative.

Lauren Cooper

Sheridan Movement Studios offers a fitness experience that's truly empowering for women.

Jed Harmsen

Kaia FIT Davis is where women come together to support and uplift each other in a journey towards strength and empowerment.

Ada Gomez

The commitment to fostering a strong and supportive community at Kaia FIT Davis is truly admirable.

Ana Boscovic

The workouts at Sheridan Movement Studios are challenging and fun. I always leave feeling accomplished.

Francesco Chievo

The workouts at Kaia FIT Davis are not just physical; they're also mentally empowering.

John Brito

Kaia FIT Davis has helped me find a balance between strength, resilience, and joy in my fitness journey.

Sampath Narayanan

Kaia FIT Davis has helped me discover my inner strength and determination. It's been life-changing.

Jen Houchin

The workouts at Kaia FIT Davis are not just physical; they're also mentally empowering.

Kristal Walker

Kaia FIT Davis has really helped me stay motivated and committed to my fitness journey.

Lawrence Smith

The trainers at Kaia FIT Davis are not only knowledgeable but also incredibly supportive.

Timothy Edwards

I've received unparalleled support and guidance at Sheridan Movement Studios. It's a fantastic fitness community.

Shuhana Islam

The emphasis on holistic well-being at Kaia FIT Davis is what sets it apart from traditional workouts.

Peter Mountain

Being part of the community at Sheridan Movement Studios has been a transformative experience.

Jamie Mard

Kaia FIT Davis has helped me break through barriers and achieve things I never thought possible.

Deena Sheranko

Kaia FIT Davis has helped me find a balance between physical strength and mental well-being.

bencheng

I've never felt more supported and motivated in my fitness journey than I do at Kaia FIT Davis.

Stéphane Delbos

I love the supportive and inspiring environment at Kaia FIT Davis! It's perfect for empowering women.

Finlay Craig

I've gained so much more than physical strength at Kaia FIT Davis; I've gained confidence and resilience.

More posts