San Rafael - Kaia FIT

Nov 21, 2022
Fitness Classes

About Sheridan Movement Studios

Sheridan Movement Studios is a renowned establishment dedicated to promoting the performing arts and offering high-quality dance experiences. Located in the vibrant city of San Rafael, California, our studio provides a wide range of programs and classes for both amateurs and professionals.

Classes and Workshops

We offer a diverse selection of classes and workshops at Sheridan Movement Studios. Whether you're a beginner or an experienced dancer, we have something for everyone. Our dedicated instructors are experts in their respective fields and provide personalized guidance to help you reach your full potential.


Discover the artistry and grace of ballet in our beautifully equipped studios. From classical techniques to contemporary styles, our ballet classes cater to all levels of experience. Join us and immerse yourself in the world of pliΓ©s, pirouettes, and arabesques.

Modern Dance

Unleash your creativity and expressiveness through the power of modern dance. Our modern dance classes incorporate a fusion of various styles, enabling students to explore their own unique movement vocabularies. Join our community and let your artistic spirit soar.


Experience the energy and excitement of jazz dance. Our jazz classes combine elements of ballet, modern dance, and popular dance styles to create a dynamic and engaging atmosphere. Get ready to groove, spin, and leap your way to self-expression.

Hip Hop

Step into the world of urban dance with our hip hop classes. Learn the latest moves and techniques from our talented instructors who have years of experience in the hip hop scene. Join us and let the rhythm guide you through an electrifying dance journey.

Performance Opportunities

At Sheridan Movement Studios, we believe in providing our students with opportunities to showcase their talent and passion. Throughout the year, we organize recitals, performances, and competitions where students can shine on stage and gain valuable experience.

Benefits of Dance

Dance goes beyond physical movement; it promotes overall well-being and personal growth. Here are some of the benefits of dancing:

  • Improves cardiovascular health and stamina
  • Enhances flexibility, coordination, and balance
  • Boosts self-confidence and self-expression
  • Relieves stress and improves mental well-being
  • Fosters creativity and artistic development

Why Choose Sheridan Movement Studios?

There are several compelling reasons why Sheridan Movement Studios stands out among other performing arts establishments:

  • We have a team of highly experienced instructors dedicated to helping you achieve your goals.
  • Our state-of-the-art studios provide a safe and inspiring environment for learning and practicing.
  • We offer flexible class schedules to accommodate busy lifestyles.
  • Our wide range of dance styles caters to all interests and skill levels.
  • We are committed to creating a welcoming and inclusive community for students of all ages.

Join Kaia FIT for a Transformative Experience

In addition to our exceptional dance programs, we are proud to partner with Kaia FIT to offer a holistic approach to health and wellness. Kaia FIT is a renowned fitness organization that empowers women through exercise, nutrition, and support.

Join our Kaia FIT program and experience a transformative journey that will strengthen your body, improve your mindset, and enhance your overall well-being. From high-intensity workouts to nutritional guidance, Kaia FIT will help you achieve your fitness goals alongside your dance training.

Take the First Step Today

Embark on an exciting dance and fitness journey with Sheridan Movement Studios and Kaia FIT. Visit our San Rafael location and discover the joy and fulfillment of dance combined with the power of a healthy lifestyle. Contact us today to enroll in our classes and workshops.

Note: Sheridan Movement Studios now offers virtual classes and personalized online training. Please refer to our website for more information.

Jean-Philippe Briguet
I'm always impressed by the dedication and talent of the performers at this studio.
Nov 15, 2023
Brendan Price
Can't wait to sign up for a class at Sheridan Movement Studios, it's exactly what I've been looking for.
Nov 9, 2023
Jeaneen Dryden
Great to see Kaia FIT expanding to San Rafael! πŸ’ͺ Can't wait to try out their fitness classes in this vibrant city!
Nov 8, 2023
Mary-Ellen Lacasse
I'm considering enrolling in a class here. The variety of programs is exciting.
Nov 4, 2023
Tina McCain
San Rafael is such a vibrant city, and the presence of Sheridan Movement Studios adds another layer of dynamism to the arts scene. 🎭
Nov 2, 2023
This article gives a good insight into the vibrant arts community in San Rafael. Well done!
Oct 3, 2023
Greg Posadas
It's inspiring to see the promotion of dance and the performing arts in our city.
Oct 2, 2023
Jim Ford
I'm amazed by the range of programs provided at this studio. Really impressive!
Sep 10, 2023
Ahmad Rieva
The performing arts are essential for a vibrant community. Kudos to Sheridan Movement Studios!
Sep 2, 2023
Janeen Driscoll
I appreciate the variety of programs and classes you offer. It's great to cater to different interests and skill levels.
Aug 13, 2023
Jennifer Honick
The arts have the power to bring people together, and Sheridan Movement Studios does just that.
Aug 11, 2023
Emmanuel Maidonis
I love the variety of dance classes they offer – something for everyone! πŸ’ƒ
Jul 24, 2023
Rutman and Rutman Professional Corporation
San Rafael is lucky to have such a high-quality dance studio. Keep up the excellent work!
Jul 15, 2023
Peggy Miller
I love dancing, and it's great to have such a dedicated studio in San Rafael! πŸ’ƒ
Jul 15, 2023
Your studio's commitment to providing high-quality dance experiences is commendable. Keep up the great work! πŸ’ƒ
Jul 15, 2023
Phillip Burrows
I'm a fan of performing arts and it's wonderful to see studios like yours dedicated to fostering creativity and talent.
Jul 9, 2023
Malcolm Nicholas
The high-quality dance experiences offered sound amazing! 🌟
Jul 8, 2023
Jennifer Mahurin
The performing arts are such an important aspect of culture. It's fantastic to see dedicated studios like yours promoting and nurturing talent.
Jul 7, 2023
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As a parent, I appreciate the range of classes offered for amateur dancers. It's a wonderful opportunity for our kids.
Jul 3, 2023
Karl Hamming
Do you have any specific classes for beginners? I'd love to start learning how to dance.
Jun 14, 2023
Hi there! I'm interested in knowing more about the dance experiences you offer. Can you provide some details?
May 24, 2023
Your studio sounds amazing! I would love to visit and take a dance class.
May 21, 2023
Helen Na
Dancing is not only a physical activity but also a form of expression. It's fantastic to see this studio nurturing that.
May 10, 2023
Mm Manz
I appreciate the dedication Sheriden Movement Studios shows to promoting performing arts in San Rafael.
May 4, 2023
The dedication of Sheridan Movement Studios to promoting the performing arts is truly admirable.
Apr 28, 2023
Brenda Halkias
I've always wanted to get into dance. Your studio seems like the perfect place to take that first step.
Apr 11, 2023
I've always wanted to learn dance and this studio seems like the perfect place to start!
Mar 25, 2023
Ed Worboys
It's great to see a studio in San Rafael dedicated to the arts. Looking forward to visiting!
Jan 25, 2023
George Clark
The performing arts scene in San Rafael is really getting a boost with Sheridan Movement Studios!
Jan 12, 2023
Kevin Clowe
The atmosphere and energy at the studio are truly uplifting. It's a joy to be part of this community.
Dec 29, 2022
The arts scene in San Rafael is thriving and your studio seems like a great addition to the community.
Dec 12, 2022