Welcome to Sheridan Movement Studios - Your Premier Yoga Studio in Walnut Creek, CA

Sep 11, 2020
Fitness Classes

Discover the Power of Yoga

At Sheridan Movement Studios, we believe that yoga is not just a physical practice but a pathway to holistic well-being and self-discovery. Located in the beautiful city of Walnut Creek, CA, our studio offers a serene and inviting space where individuals of all ages and abilities can explore the transformative power of yoga.

Unparalleled Yoga Classes and Workshops

Our comprehensive range of yoga classes caters to various skill levels, from beginners to advanced practitioners. Whether you're looking to enhance your flexibility, cultivate mindfulness, or simply unwind from the stresses of daily life, our experienced instructors are here to guide you through each pose and breath.

Beginner-Friendly Yoga

If you're new to yoga, our beginner-friendly classes provide a safe and supportive environment for you to learn the foundational poses and basic principles of yoga. With personalized attention and gentle guidance, our instructors will help you build a strong yoga foundation and pave the way for long-term growth and progress.

Elevate Your Practice

For seasoned practitioners seeking to deepen their practice, we offer advanced classes that challenge both the body and mind. Explore advanced asanas, refine your alignment, and delve into pranayama techniques for a more profound yogic experience. Our skilled instructors will help you unlock new levels of strength, flexibility, and self-awareness.

Specialty Workshops

Throughout the year, we also host a variety of specialty workshops led by renowned guest teachers. These workshops provide opportunities to explore specific areas of yoga, such as arm balances, inversions, meditation, and more. Expand your knowledge, connect with like-minded individuals, and take your practice to new heights.

A Nurturing and Welcoming Environment

At Sheridan Movement Studios, we understand that yoga is a personal journey, and each individual's needs may differ. That's why we strive to create a nurturing and inclusive environment where everyone feels welcomed and supported. Our friendly staff and community of fellow yogis are here to inspire and uplift you on your path towards well-being.

Benefits of Practicing Yoga

Yoga offers a plethora of physical, mental, and emotional benefits. Regular practice can help improve flexibility, strength, and balance, enhance concentration and focus, reduce stress and anxiety, promote better sleep, and foster a greater sense of overall happiness and fulfillment. The benefits of yoga extend beyond the mat, positively impacting all aspects of your life.

Join Sheridan Movement Studios Today

Whether you're a beginner or an experienced yogi, Sheridan Movement Studios welcomes you to embark on a transformative journey towards inner harmony and well-being. Discover the power of yoga and experience the positive impact it can have on your body, mind, and spirit. Browse our class schedule and book your first session today!

Contact Information:

  • Location: 123 Yoga Way, Walnut Creek, CA 94596
  • Phone: (555) 123-4567
  • Email: [email protected]
  • Website:sheridanmovementstudios.com
Kim Ruple
The combination of physical practice and self-discovery through yoga is a powerful concept. Excited to be a part of this journey at your studio.
Oct 24, 2023
Amish Mehta
Great to see a yoga studio in Walnut Creek promoting holistic well-being. Excited to check this out!
Oct 14, 2023
Iori Yagami
The combination of physical practice and self-discovery through yoga is compelling. Can't wait to embark on this journey at your studio.
Oct 1, 2023
David Lluncor
The dedication to holistic well-being through yoga at your studio is truly commendable. Excited to be a part of this enriching community.
Sep 20, 2023
Claudia Zysk
I've been practicing yoga for years and am thrilled to have discovered a premier studio like yours. Looking forward to being a part of the community.
Sep 13, 2023
Ale Coronado
As a Walnut Creek local, I'm thrilled to have such a premier yoga studio in our city. Looking forward to being a part of it!
Sep 8, 2023
Rebecca Taylor
The holistic approach to yoga at Sheridan Movement Studios aligns perfectly with my wellness journey. Can't wait to join a class!
Jul 29, 2023
Audrey Kelley
I believe that yoga has the power to transform lives, and it's wonderful to see that philosophy reflected in Sheridan Movement Studios.
Jul 3, 2023
Jay Washburn
Yoga as a pathway to self-discovery is a deeply personal journey for me. I'm eager to explore this further at your studio.
Jun 30, 2023
Jocelyn Delifer
The focus on holistic well-being at Sheridan Movement Studios is truly inspiring. Can't wait to immerse myself in this transformative experience.
Jun 14, 2023
Aimee Rasmussen
The idea of yoga as a holistic well-being practice truly resonates with me. I'm enthusiastic to start this journey at your studio.
Jun 4, 2023
Diane Byrne
A tranquil and welcoming yoga space is crucial for practice, and I'm excited to be part of that at Sheridan Movement Studios.
May 28, 2023
Alicia Trevichick
I've been practicing yoga for years and am thrilled to have discovered a premier studio like yours. Looking forward to becoming a part of the community.
May 28, 2023
Matias Rapagna
Yoga has been a transformative practice in my life. I'm excited to explore it further at your studio.
May 4, 2023
Dave Anderson
The inclusive and welcoming environment at your studio is a true testament to the essence of yoga - inclusivity and togetherness. Looking forward to being a part of it.
May 1, 2023
Phil Shannon
I've been searching for a premier yoga studio, and it seems like I've found the perfect place in Sheridan Movement Studios. Excited to be a part of it!
Apr 27, 2023
Unknown
The dedication to holistic well-being through yoga at your studio is truly commendable. I'm eager to be part of this community and its journey.
Apr 4, 2023
Dan Owens
Finding a premier yoga studio in Walnut Creek has been a wonderful discovery. I'm thrilled to bring my practice into a space like yours.
Mar 16, 2023
Deb Powers
The philosophy of yoga as a blend of physical practice and self-discovery is exactly what I've been searching for. Excited to begin this at your studio.
Mar 3, 2023
Don Drummond
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Mar 2, 2023
Shannon Walton
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Mar 2, 2023
Joe Arcese
A peaceful and inviting ambiance is crucial for yoga practice, and I'm excited to be a part of that at Sheridan Movement Studios.
Feb 13, 2023
Joanna Georgiev
I've been practicing yoga for years and cannot wait to become a part of a premier studio like yours. Looking forward to being a part of the inspiring community.
Feb 10, 2023
Stephanie
A serene and inviting space is so important for yoga practice. Looking forward to being a part of that ambiance at Sheridan Movement Studios.
Feb 6, 2023
Charles Thomas
The concept of yoga as a holistic well-being practice deeply resonates with me. Eager to embark on this enriching journey at your studio.
Jan 19, 2023
Louanna Clarke
The inclusive and welcoming environment at your studio epitomizes the essence of yoga - inclusivity and connection. Looking forward to being a part of it.
Jan 17, 2023
Nancy Ku
The concept of yoga as a pathway to self-discovery has always intrigued me, and I'm eager to explore this further at Sheridan Movement Studios.
Jan 13, 2023
Betty Heaton
The concept of yoga as a pathway to self-discovery has always fascinated me, and I'm eager to explore this at Sheridan Movement Studios.
Dec 29, 2022
Travis Runyard
The welcoming environment at your studio is a testament to the inclusive nature of yoga. Looking forward to being a part of this community.
Dec 25, 2022
Balazs Fejes
I've been searching for a premier yoga studio, and I'm thrilled to have found Sheridan Movement Studios. Looking forward to being a part of it.
Dec 5, 2022
Marc Carkeek
The focus on inclusivity and openness at your studio perfectly aligns with my vision for a yoga community. Can't wait to join your classes.
Nov 4, 2022
Stefanie Jones
Yoga as a pathway to self-discovery has been a profound experience for me. I'm curious to delve deeper into this at your studio.
Oct 29, 2022
Hannah Jones
It's wonderful to see a focus on inclusivity at your studio. The yoga community should indeed be welcoming to people of all abilities and backgrounds.
Oct 23, 2022
Brian Ernewein
I'm thrilled to have found a premier yoga studio in Walnut Creek. This is exactly what I've been searching for to further my yoga practice.
Oct 9, 2022
Kerry Martin
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Oct 9, 2022
Angie Hinz
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Sep 30, 2022
Bobbie B
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Sep 14, 2022
Tommy Sims
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Sep 12, 2022
Praveen Kamble
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Sep 6, 2022
Lauren Gaddy
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Sep 3, 2022
Dean Schroeder
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Aug 30, 2022
Lynn Reid
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Aug 26, 2022
David Born
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Aug 11, 2022
Place Holder
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Aug 8, 2022
Russell Johnson
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Jul 23, 2022
Jacqueline Roesrma
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Jul 17, 2022
Young Kim
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Jul 1, 2022
Lynn Leonard
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Jun 22, 2022
Jillian Halterman
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Jun 8, 2022
Fernando Amado
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Jun 5, 2022
Linda Wedeen
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May 30, 2022
Jonathan Sywulak
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May 23, 2022
Maura McQuaide
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May 23, 2022
,
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May 11, 2022
Darlene Argyle
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May 6, 2022
Robert Bautista
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Apr 18, 2022
Kyle Abbott
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Apr 1, 2022
Unknown
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Mar 22, 2022
Jason Coon
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Mar 15, 2022
Maya Zelichonok
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Mar 9, 2022
Eleanore D'Amelio
The focus on inclusivity and openness at your studio perfectly aligns with my vision for a yoga community. Can't wait to join your classes.
Mar 3, 2022
Hugh Osteen
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Mar 1, 2022
Mike Gouveia
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Feb 18, 2022
William Waters
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Feb 18, 2022
Vivek Ravin
The inclusive environment at your studio is a reflection of the true spirit of yoga - unity and inclusivity. I'm looking forward to practicing there.
Feb 10, 2022
Josh Nestoss
The inclusive atmosphere at your studio reflects the spirit of yoga - unity and acceptance. I'm excited to become a part of this community.
Dec 22, 2021
Rita Cruz
Practicing yoga in a serene and inviting space can truly enhance the overall experience. Looking forward to experiencing that at your studio.
Dec 18, 2021
Timothy McMinn
I love that Sheridan Movement Studios welcomes individuals of all ages and abilities. Inclusivity is so important in a yoga community.
Nov 28, 2021
Larry Hills
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Nov 12, 2021
Lynn Alexander
Yoga as a pathway to self-discovery has been a deeply personal journey for me. I'm eager to explore this further at your studio.
Sep 21, 2021
Ross Angus
Yoga has helped me find balance in my life, and I'm hopeful that Sheridan Movement Studios will further enhance that experience.
Sep 7, 2021
Carl Rajkowski
The inclusive and welcoming environment at your studio embodies the essence of yoga - inclusivity, openness, and connection. Looking forward to being a part of it.
Aug 9, 2021
Priyanka Deshpande
The focus on inclusivity and openness at your studio perfectly aligns with my vision for a yoga community. Can't wait to join your classes.
Jul 17, 2021
Charles Derdiarian
I believe that yoga has the power to transform, and I'm thrilled to see that reflected in the philosophy of Sheridan Movement Studios.
Jul 6, 2021
Ravi Saraf
The dedication to holistic well-being through yoga at your studio is truly commendable. Excited to be a part of this enriching community.
May 13, 2021
Tony Breeds
The concept of yoga as a pathway to self-discovery resonates deeply with me. I'm eager to explore this further at Sheridan Movement Studios.
Apr 12, 2021
Paul Martin
I can't wait to visit Sheridan Movement Studios! It sounds like a wonderful place to practice yoga.
Apr 11, 2021
Major Duskin
Yoga has had a profound impact on my life, and I'm eager to bring my practice to a beautiful and serene space like Sheridan Movement Studios.
Mar 30, 2021
Jerry Feldt
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Mar 27, 2021
Andrew Bilcik
The dedication to holistic well-being through yoga at your studio is truly commendable. Looking forward to being a part of this enriching community.
Mar 13, 2021
Mike Littrell
Practicing yoga in a serene and inviting space can truly enhance the overall experience. Excited to immerse in that at your studio.
Feb 6, 2021
Unknown
Yoga has had a profound impact on my life, and I'm excited to bring my practice to a beautiful and serene space like Sheridan Movement Studios.
Feb 3, 2021
Sandi Camp
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Feb 2, 2021
Linda Mackey
The inclusive atmosphere at your studio embodies the essence of yoga - unity and acceptance. I'm excited to be a part of this community.
Jan 30, 2021
Ana Glavina
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Jan 23, 2021
Nat Bouknight
Yoga has had a profound impact on my life, and I'm eager to bring my practice to a beautiful and serene space like Sheridan Movement Studios.
Jan 15, 2021
Frank Henckens
The combination of physical practice and self-discovery through yoga is truly captivating. Looking forward to delving into this journey at your studio.
Dec 16, 2020
Darlene Esq
The power of yoga extends beyond the physical. It has been a catalyst for self-discovery and inner peace for me.
Dec 14, 2020
Doug McArthur
I believe that yoga has the power to transform lives, and it's wonderful to see that reflected in the philosophy of Sheridan Movement Studios.
Dec 2, 2020
George Yazbek
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Nov 25, 2020
Dhammika Navarntha
Yoga has been a guiding light in my life, and discovering a premier yoga studio like yours has added a new dimension to my practice.
Nov 5, 2020
Amun Levy
The inclusive nature of your studio reflects the true spirit of yoga - unity, acceptance, and connection. Looking forward to practicing there.
Oct 23, 2020
Michelle Lin
The concept of yoga as a pathway to self-discovery has always fascinated me, and I'm eager to explore this at Sheridan Movement Studios.
Oct 17, 2020
Lora Munson
The focus on holistic well-being at Sheridan Movement Studios is truly admirable. Looking forward to immersing myself in the experience.
Oct 1, 2020
Steven Walker
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Sep 15, 2020
Todd Ferguson
The inclusive and welcoming atmosphere at your studio symbolizes the essence of yoga - inclusivity, acceptance, and connection. Looking forward to being a part of it.
Sep 14, 2020