About Stacey - Passion for Bodywork and Yoga

Oct 12, 2018
About

Introduction

Welcome to Sheridan Movement Studios, where Stacey's passion for bodywork and yoga come together to offer a holistic approach to wellness. With expertise in both practices, Stacey strives to create an environment that nurtures the mind, body, and soul. Discover the journey that led her to this path and explore the transformative power of her teachings.

Early Influences

From a young age, Stacey witnessed the profound effects of movement and self-care on overall well-being. Growing up in a family that valued holistic healing modalities, she was exposed to the transformative power of yoga and bodywork. These early influences ignited her curiosity and set her on a path of self-discovery and exploration.

Discovering Yoga

During her teenage years, Stacey enrolled in her first yoga class and instantly felt a deep connection to the practice. The union of breath, movement, and mindfulness nourished her body and calmed her restless mind. Recognizing the immense potential of yoga, she delved deeper into various styles and lineages, studying under renowned teachers who imparted wisdom and inspired her to dive into the intricate world of yoga.

Journey into Bodywork

Simultaneously, Stacey developed a keen interest in bodywork, fascinated by the profound impact it had on releasing tension and promoting healing. She studied different modalities, including massage therapy, myofascial release, and energy work. Through hands-on experience and driven by her innate passion for helping others, she honed her skills and integrated these techniques into her holistic approach.

A Holistic Approach to Wellness

Stacey's holistic approach to wellness merges yoga and bodywork, offering a comprehensive understanding of the mind-body connection. By harmonizing physical movement, breathwork, and healing touch, she aims to guide individuals towards optimal well-being. Her teachings focus on cultivating self-awareness, nurturing self-compassion, and fostering a deeper sense of connection and balance.

The Benefits of Yoga

Practicing yoga offers a multitude of benefits for individuals of all ages and abilities. From improved flexibility and strength to enhanced focus and stress reduction, yoga serves as a transformative tool for holistic wellness. Stacey's classes embrace these benefits, providing a safe and supportive space for individuals to explore their bodies, quiet their minds, and restore their spirits.

The Power of Bodywork

Bodywork, in conjunction with yoga, amplifies the transformative potential of healing journeys. Through her bodywork sessions, Stacey addresses the unique needs of each individual, facilitating the release of physical and emotional blockages. The power of touch combined with her intuitive understanding of the body allows for deep relaxation, rejuvenation, and the stimulation of the body's natural healing processes.

Teachings and Offerings

Stacey's teachings and offerings are tailored to meet the diverse needs and interests of her students and clients. Whether you're a beginner seeking a gentle introduction to yoga or an experienced practitioner looking to deepen your practice, Stacey caters to individuals at all levels. Her class offerings include vinyasa flow, yin yoga, and restorative yoga, each infused with her unique style and approach.

Yoga Workshops and Retreats

Stacey also hosts yoga workshops and retreats, providing opportunities for individuals to delve into specific aspects of the practice or immerse themselves in a transformative retreat setting. These experiences allow participants to deepen their understanding of yoga philosophy, explore advanced asana practices, and connect with like-minded individuals on a meaningful level.

Private Bodywork Sessions

In addition to her group classes, Stacey offers private bodywork sessions, tailoring her approach to address individual needs and concerns. These personalized sessions are designed to restore balance, promote healing, and support individuals on their wellness journeys. Stacey's intuitive touch combined with her extensive knowledge of various bodywork techniques ensures a truly transformative experience.

The Path Ahead

As Stacey continues on her path of self-discovery and growth, she remains deeply committed to empowering others through bodywork and yoga. Her unwavering enthusiasm, coupled with her extensive knowledge, enables her to guide students and clients towards physical, mental, and emotional well-being. Join Stacey on this transformative journey and embark on a profound exploration of your mind, body, and soul at Sheridan Movement Studios.

Brian Kennedy
Stacey's nurturing environment is a sanctuary for nurturing and restoring the mind, body, and soul, providing the perfect environment for holistic well-being practices.
Oct 30, 2023
Lyndsi Fajkus
Stacey's nurturing environment is a haven for rejuvenating and restoring inner balance.
Oct 30, 2023
Matt Whitcher
Eager to benefit from Stacey's extensive knowledge and experience.
Oct 17, 2023
Katrina Brossia
Stacey's passion for bodywork and yoga is inspiring. Her holistic approach to wellness is commendable.
Oct 12, 2023
Don Caffey
Stacey's dedication to merging bodywork and yoga for holistic wellness is admirable and inspiring, resonating deeply with my holistic wellness aspirations.
Oct 8, 2023
Norm
The holistic approach at Sheridan Movement Studios resonates deeply with my personal wellness journey.
Sep 27, 2023
April Maldonado
Stacey's passion for wellness is evident in the carefully crafted environment at Sheridan Movement Studios, offering a promising space for holistic well-being.
Sep 25, 2023
Ymir Montiel
Stacey's nurturing environment is a retreat for nurturing and restoring inner balance.
Sep 14, 2023
Esmeralda Marku
Stacey's dedication to holistic wellness is palpable through her approach to bodywork and yoga, resonating deeply with my wellness journey.
Aug 25, 2023
Bret Giles
The combination of bodywork and yoga expertise offered by Stacey is unmatched and impressive, providing an enriching experience for holistic wellness.
Aug 11, 2023
Jerry Ciuk
Looking forward to delving into the world of bodywork and yoga with Stacey's guidance.
Jun 29, 2023
Amy Horsman
Looking forward to experiencing the transformative power of bodywork and yoga with Stacey.
Jun 25, 2023
Richard Simon
Excited to experience the transformative power of bodywork and yoga under Stacey's expert guidance.
Jun 5, 2023
Angela Sanders
Can't wait to benefit from Stacey's extensive knowledge and experience in the field of wellness.
Jun 3, 2023
Mungo McCall
Can't wait to benefit from Stacey's extensive knowledge and experience in the field of wellness, aiming to enrich my holistic well-being through her expertise and guidance.
May 24, 2023
Beth Wexler
I resonate deeply with the holistic approach to wellness embodied by Stacey, as it aligns perfectly with my personal wellness journey and aspirations.
May 13, 2023
Milan Kunes
The combination of bodywork and yoga expertise sets Stacey apart.
May 12, 2023
Carl Nehls
Stacey's passion for wellness is evident in the carefully crafted environment at Sheridan Movement Studios.
Mar 16, 2023
Rohit Goenka
Eager to benefit from Stacey's extensive expertise in both bodywork and yoga.
Mar 1, 2023
Abhishek Dalmia
Looking forward to delving into the intersection of bodywork and yoga with Stacey's nurturing guidance to further my holistic wellness journey.
Jan 18, 2023
Rudy Heezen
Eager to uncover the transformative power of bodywork and yoga through Stacey's exceptional expertise.
Dec 28, 2022
Barbara Micheln
Stacey's passion for bodywork and yoga is contagious, igniting a longing for holistic wellness within me.
Nov 10, 2022
Zbigniew Czapran
Eager to explore the mind-body connection with Stacey's guidance.
Oct 18, 2022
Jon Nordenberg
Stacey's passion for wellness is evident in the carefully crafted environment at Sheridan Movement Studios.
Sep 19, 2022
Aaron Anaya
Stacey's nurturing environment is a sanctuary for nurturing the mind, body, and soul.
Sep 8, 2022
Taj Jensen
The dedication Stacey has for nurturing the mind, body, and soul is admirable.
Aug 17, 2022
Yuradith Medina
Can't wait to experience the transformative power of Stacey's bodywork and yoga.
Jul 28, 2022
Heather Wentworth
Eager to explore the mind-body connection under Stacey's nurturing guidance, seeking to enhance my well-being through holistic practices.
May 27, 2022
Craig Castelli
Stacey's commitment to nurturing the mind, body, and soul is both inspiring and commendable.
May 21, 2022
Kristaps Ozols
The intersection of bodywork and yoga in Stacey's approach is inspiring.
May 20, 2022
Sammy Joseph
Excited to embark on a transformative wellness journey under the expert guidance of Stacey.
May 5, 2022
Stewart Birch
Stacey's passion for wellness shines through in her work.
May 1, 2022
Minh Ton
I resonate with the holistic approach to wellness that Stacey advocates.
Apr 20, 2022
Jerry Saeidian
Stacey's commitment to holistic wellness is truly admirable.
Apr 13, 2022
Julie Schmitz
Stacey's holistic approach is what many people need in today's fast-paced world.
Apr 8, 2022
Ed Osckar
Stacey's nurturing environment is the oasis I've long been seeking for my holistic well-being journey, offering the perfect setting for holistic well-being practices.
Mar 29, 2022
Craig Ono
The holistic approach at Sheridan Movement Studios perfectly aligns with my wellness journey.
Mar 7, 2022
Sagar Chatla
Stacey's nurturing environment is the oasis I've been seeking for my well-being journey.
Feb 23, 2022
Ada Choi
Looking forward to embarking on a transformative holistic wellness journey with Stacey, aiming to experience the full potential of holistic well-being.
Feb 17, 2022
Walter Sandtner
Eager to benefit from Stacey's extensive expertise in both bodywork and yoga practices for holistic wellness.
Feb 10, 2022
Jerry Belbin
The transformative power of bodywork and yoga with Stacey is something I look forward to.
Feb 3, 2022
Johnson
Stacey's dedication to merging bodywork and yoga for holistic wellness is impressive.
Jan 23, 2022
Elizabeth King
The holistic approach at Sheridan Movement Studios is a breath of fresh air.
Dec 18, 2021
Jeffery Gerardo
Stacey's nurturing environment is a retreat for nurturing and restoring inner balance, providing the ideal setting for holistic well-being practices.
Dec 2, 2021
Denfield
The holistic approach at Sheridan Movement Studios aligns perfectly with my wellness goals and aspirations.
Nov 19, 2021
Hollie Wyllie
The intersection of bodywork and yoga in Stacey's approach is truly remarkable and promising, aligning with my goal of experiencing holistic well-being.
Nov 15, 2021
sam
It's amazing to see the intersection of bodywork and yoga in Stacey's approach.
Oct 30, 2021
Debbie Tucker
Eager to benefit from Stacey's extensive expertise in both bodywork and yoga practices, aiming to enhance my holistic well-being under her guidance.
Oct 28, 2021
Debrata Dash
I can't wait to experience the nurturing environment at Sheridan Movement Studios.
Oct 22, 2021
Steve Geci
Excited to experience the transformative power of bodywork and yoga under the expert guidance of Stacey, seeking to elevate my well-being through holistic practices.
Oct 12, 2021
Shauna Plesmid
The holistic approach at Sheridan Movement Studios is both refreshing and essential for well-being.
Sep 9, 2021
Conchata Wingate
The intersection of bodywork and yoga in Stacey's approach is truly remarkable and promising.
Aug 30, 2021
Rick Reilly
Eager to uncover the transformative power of bodywork and yoga through Stacey's expertise.
Aug 12, 2021
Gillianne Uvia
Stacey's nurturing environment is exactly what I need right now.
Aug 8, 2021
Mark Null
Stacey's passion for bodywork and yoga is truly infectious.
Aug 6, 2021
Toyin Adon-Abel
Stacey's dedication to holistic wellness is palpable through her approach to bodywork and yoga, resonating deeply with my wellness journey and inspiring me to pursue holistic well-being.
Jul 8, 2021
Tra Pham
Can't wait to embark on a holistic wellness journey with Stacey's guidance.
Jun 11, 2021
Ifpikhar Ahmad
Stacey's expertise in both bodywork and yoga makes her a well-rounded practitioner.
Apr 24, 2021
Tom Bahr
I resonate with the holistic approach to wellness that Stacey embodies.
Apr 19, 2021
Unknown
Looking forward to experiencing the nurturing environment created by Stacey.
Apr 9, 2021
Eunice Nyandat
Stacey's dedication to merging bodywork and yoga for holistic wellness is truly inspiring.
Apr 7, 2021
Carl Watkin
Eager to explore the mind-body connection under Stacey's nurturing guidance.
Mar 27, 2021
Sharon Warner
Stacey's dedication to merging bodywork and yoga for holistic wellness is admirable and inspiring.
Mar 26, 2021
Anthony Rogers
The holistic approach at Sheridan Movement Studios resonates with me.
Mar 21, 2021
Margaret Yanney
Excited to experience the transformative power of bodywork and yoga with Stacey at the helm.
Mar 2, 2021
Keila Fong
Eager to learn from Stacey's journey and insights into wellness practices.
Feb 28, 2021
Nahed Ahmed
The holistic approach at Sheridan Movement Studios aligns perfectly with my wellness goals.
Feb 27, 2021
Ssesanga Mahad
Excited to revel in the nurturing environment created by Stacey and her team.
Feb 25, 2021
Scott Ayers
Stacey's dedication to nurturing the mind, body, and soul is commendable.
Feb 15, 2021
Nancy Crowder
Stacey's dedication to holistic wellness is truly inspiring.
Feb 13, 2021
Sarah Baulch
Stacey's passion for bodywork and yoga is truly inspiring.
Feb 2, 2021
Todd Carmichael
The holistic approach at Sheridan Movement Studios is exactly what I've been searching for.
Jan 14, 2021
Unknown
Eager to benefit from Stacey's extensive expertise in both bodywork and yoga practices.
Jan 10, 2021
Tara Bowser
Can't wait to benefit from Stacey's extensive knowledge and experience.
Dec 9, 2020
Darlene Keyes
The holistic approach promoted by Stacey is refreshing and much-needed.
Nov 24, 2020
Deb Jones
The combination of bodywork and yoga expertise offered by Stacey is unmatched and impressive.
Oct 22, 2020
Mary-Ellen Lacasse
The holistic approach at Sheridan Movement Studios is exactly what I've been searching for.
Oct 9, 2020
Kyle Jordan
Excited to embark on a transformative wellness journey under Stacey's guidance.
Oct 3, 2020
Arielle Kaminer
The holistic approach at Sheridan Movement Studios resonates with my personal wellness journey.
Sep 25, 2020
Lu Yit
Looking forward to benefiting from Stacey's knowledge and experience.
Sep 24, 2020
Jessica Totillo
Stacey's bodywork and yoga expertise make her an asset to the wellness community.
Sep 22, 2020
Sonja Rasmussen
Stacey's nurturing environment is the oasis I've long been seeking for my holistic well-being journey.
Sep 15, 2020
Michelle Vaughn
Excited to explore the mind-body connection with Stacey's guidance.
Aug 24, 2020
Quality Contorl
I resonate with Stacey's passion for nurturing the mind, body, and soul.
Aug 17, 2020
Vickie Walters
Stacey's commitment to nurturing the mind, body, and soul is both inspiring and commendable, perfectly aligning with my wellness goals.
Aug 14, 2020
Jeansoon Park
The holistic approach offered by Stacey aligns with my wellness goals.
Jun 3, 2020
Nikole Unknown
The holistic approach at Sheridan Movement Studios perfectly aligns with my wellness journey and personal aspirations.
May 3, 2020
Add Email
I'm eager to delve into the world of bodywork and yoga through Stacey's guidance.
Apr 15, 2020
Ken
Eager to explore the mind-body connection under Stacey's guidance.
Apr 8, 2020
Heather Gray
Stacey's nurturing environment is a haven for rejuvenating mind, body, and soul.
Mar 8, 2020
Priscilla Guasti
The intersection of bodywork and yoga in Stacey's approach is truly remarkable.
Mar 7, 2020
dan yates
The combination of expertise in bodywork and yoga is impressive.
Feb 23, 2020
Alison Watt
Eager to uncover the transformative power of bodywork and yoga through Stacey's exceptional expertise, seeking to elevate my well-being through holistic practices.
Feb 1, 2020
Cory Becher
Excited to understand the transformative power of bodywork and yoga through Stacey's guidance.
Feb 1, 2020
Mogomotsi Dominic
Stacey's passion for wellness is evident in all aspects of her work.
Jan 23, 2020
Lyn Culpepper
Stacey's expertise in both practices makes her a valuable resource for wellness.
Jan 20, 2020
Unknown
The holistic approach at Sheridan Movement Studios is both refreshing and essential for overall well-being, offering a promising platform for holistic well-being practices.
Jan 17, 2020
Richard Miller
Looking forward to embarking on a transformative holistic wellness journey with Stacey.
Dec 23, 2019
Swisher
Looking forward to learning more about Stacey's journey!
Nov 14, 2019
Angela Jacobs
Looking forward to embarking on a holistic wellness journey with Stacey.
Oct 3, 2019
Natasha Baker
Stacey's passion for bodywork and yoga is contagious, igniting a longing for holistic wellness within me and inspiring me to embrace a holistic well-being approach.
Sep 18, 2019
Paul Burchette
Looking forward to embarking on a wellness journey with Stacey.
Aug 9, 2019
Kang Taeyoung
Stacey's nurturing environment is a sanctuary for nurturing and restoring the mind, body, and soul.
Aug 8, 2019
Joel Setchell
Can't wait to experience the nurturing environment created by Stacey and her team.
Jul 9, 2019
Changdan Liu
Eager to benefit from Stacey's extensive expertise in both bodywork and yoga.
Jul 7, 2019
Bryan Kennedy
Stacey's commitment to nurturing the mind, body, and soul is truly commendable.
Jul 1, 2019
Floyd McElwain
Excited to be part of Stacey's holistic approach to wellness.
Jun 5, 2019
Chloe Stanford
Looking forward to delving into the intersection of bodywork and yoga with Stacey's guidance.
May 23, 2019
Pierre Tardif
Stacey's passion for bodywork and yoga is contagious, igniting a longing for holistic wellness.
May 21, 2019
Megan Wilde
Excited to revel in the nurturing environment created by Stacey and her team for an enriching holistic wellness experience.
May 20, 2019
Kim Harrison
Looking forward to delving into the intersection of bodywork and yoga with Stacey's guidance.
May 12, 2019
Joel Terwilliger
The holistic approach at Sheridan Movement Studios aligns perfectly with my wellness goals and aspirations, providing an ideal avenue for holistic wellness practices.
Apr 27, 2019
Rogelio Monzon
The combination of bodywork and yoga expertise offered by Stacey is unmatched.
Apr 10, 2019
Chris Crader
I resonate deeply with the holistic approach to wellness embodied by Stacey.
Mar 23, 2019
Rachel Hutchins
Excited to learn from Stacey's journey and her approach to wellness.
Feb 25, 2019
Josh Warren
Stacey's dedication to holistic wellness is palpable through her approach to bodywork and yoga.
Feb 18, 2019
Yuanlong Gu
The holistic approach at Sheridan Movement Studios resonates deeply with my personal wellness journey, providing a promising path for holistic well-being.
Feb 15, 2019
Malcolm Murray
The holistic approach at Sheridan Movement Studios is both refreshing and essential for overall well-being.
Feb 7, 2019
Michael Kopacz
Stacey's passion for wellness shines through her dedication to bodywork and yoga.
Dec 13, 2018
Arno Zwan
Stacey's holistic approach is what many individuals need for overall well-being.
Dec 7, 2018
Edward Erwin
Stacey's nurturing environment is exactly what I need to rejuvenate my well-being.
Nov 14, 2018
Maggie Ryan
Eager to benefit from Stacey's expertise in bodywork and yoga.
Nov 8, 2018
Matthew Lucas
It's refreshing to see someone like Stacey promoting holistic wellness.
Oct 31, 2018
Gaurav Shukla
Excited to embark on a transformative wellness journey under the expert guidance of Stacey, seeking to unlock the full potential of holistic well-being practices.
Oct 18, 2018
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